CPD Courses - Education Centres in Ireland

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18TRA048 Mindfulness and Meditation through the medium of Art

    Details

  • Date:
    20-08-2018
  • Time:
    0930
  • Tutor:
    Nikki Roberts
  • Price:
    50
  • Address:
    Education Centre, Tralee

Course Description

This course provides the participants with tools to support their own mental health and wellbeing and that of their students through the medium of art and meditative practices. In a relaxed and supportive environment it explores how art and meditation can be used to manage stress, increase ability to cope in challenging situations and build mental and emotional resilience.

Location

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Education Centres

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